Saturday, August 28, 2010

running on empty, literally

not satisfied with being overwhelmed and overworked, ran for 2.5 HOURS today. i was supposed to run 6 miles, which i did. then i found myself in central park and ran/walked 1.5 hours from there down to lower manhattan. it was 6 miles planned and another 5 miles with 2.5 miles running unplanned. the body does wierd things when it gets that tired. i got winded walking up 2 stairs. my feet started to cramp if i walked so i had to keep running. my cheeks feel hot and i still haven't cooled down. one vertebra in my back hurts. parts of my leg were chafed. it's a strange, strange thing.

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